19,384,056 MILLION HITS 2007 - 2017 - THANKING YOU ALL FOR THE HITS AND SUPPORT!

NEW RELEASES UPDATED NOVEMBER 2017

 

 

 

 

BODYATTACK ® 98

(Q3/2017)

The only sports and conditioning program that works!

CHOREOGRAPHED BY LISA OSBORNE

Created March 1993

01 Turn Up The Night (Bodybangers Remix Edit)- Bryce feat. J-Malik
02 Freaks TJR
03 The Greatest - Power Music
04 Live The Night - W&W, Hardwell & Lil Jon
05 Jump & Sweat - Garmiani feat. Sanjin
06 Million Voices (Basslouder Remix Edit) - Projekt Black
07 PPAP (Pen Pineapple Apple Pen) (Technoposse Remix) - K-Poppers
08 Salvation (Hands Up Freaks Remix Edit) - Basslovers United & Combination
09 Human - Power Music
10 Just Hold On -Steve Aoki & Louis Tomlinson
11 Nothing To Lose (Gaillard Remix) - Lester Williams feat. Danny Shah


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BODYBALANCE/FLOW ® 78
(Q3/2017)

Where east meets west in a fusion of tai chi and yoga!

CHOREOGRAPHED BY DR JACKIE MILLS AND DIANE ARCHER - MILLS

Created March 1998

01 Say a Prayer for Me - Mazde Remix - RÜFÜS 
02 Lovesick -Banks
02 Slow Down The Flow - Tal
03 Lions - Skip Marley
04 Not Easy - Alex Da Kid, X Ambassadors, Elle King, Wiz Khalifa
05 I Feel It Coming - The Weeknd, Daft Punk
06 Talk - DJ Snake, George Maple
06 Falling - Alesso
07 Love Is Mystical Cold War Kids
08 Worth The Fight - Broods
09 Love - Lana Del Rey
010 Sacred Mountain - Stanton Lanier
010 Counting the Sand of the Sea - Stanton Lanier


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BODYCOMBAT ® 73
(Q3/2017)

Defend yourself and combat!

CHOREOGRAPHED BY DAN COHEN AND RACHAEL NEWSHAM

Created June 1999

1A What Is Love 2016 (Dimitri Vegas & Like Mike Remix) - Lost Frequencies
1B Setting Fires (Blasterjaxx Remix) - The Chainsmokers feat. XYLO
1C Shut It Down - Party Favor & Dillon Francis
02 Mayday - Kxa
03 Wild Horses (Matrix & Futurebound Remix) - Dancing On My Lonesome
04 Mama Do The Hump - Rizzle Kicks
05 Eternal - Shapeshifter
06 Fracture - Slumberjack feat. Vera Blue
07 New Era - Andy C
08 Endorphins (Sub Focus vs Fred V & Grafix Remix) - Sub Focus feat. Alex Clare
09 Savage - Whethan feat. Flux Pavilion & Max
10 Human - Rag'n'Bone Man


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BODYJAM ® 82
(Q3/2017)

Dance like you have never before!

CHOREOGRAPHED BY GANDALF ARCHER

Created March 1997

01 Resistance - Aero Chord
02 Shaky Shaky - Daddy Yankee
03 Jump & Sweat - Garmiani feat. Sanjin
04 Redmercedes - Amine
05 Mo Bounce - Iggy Azalea
06 Goodbye - Eliminate
07 One Wine - Machel Montano & Sean Paul feat. Major Lazer
08 24K Magic - Bruno Mars
09 Bow - Henry Fong feat. Don Husky
10 That's What I Like - Bruno Mars
11 Chameleon - Pnau
12A Good Love (Alesso Remix) - DEVolution
12B Good Love (Alesso Remix) - DEVolution
13 The Veldt (Tommy Trash Remix) - Deadmau5 feat. Chris James
14 Loki - KURA Calvin Harris feat. Frank Ocean & Migos
15 Bang - Maddix & Kevu
16 Loki - KURA Calvin Harris feat. Frank Ocean & Migos

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BODYPUMP ® 103
(Q3/2017)

The Fastest Way in the Universe to Get in Shape!

CHOREOGRAPHED BY GLEN OSTERGAARD

Created December 1991

01 Places - Martin Solveig feat. Ina Wroldsen
02 Here Comes The Sun (Tom Staar Radio Edit) - Will K feat. Sean Declase
03 Believer - Imagine Dragons
04 I Need You (Extended Club Mix) - Armin Van Buuren feat. Olaf Blackwood
05 Come Get It Bae Pharrell Williams
06 Let Me Love You (R3hab Remix) DJ Snake & Justin Bieber
07 ILYSM - Steve Aoki & Autoerotique
08 Paris (LOUDPVCK Remix) -The Chainsmokers
09 I Love You - Axwell/\ngrosso feat. Kid Ink
10 1 Night - Mura Masa feat. Charlie XCX

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BODYSTEP ® 107
(Q3/2017)

The original cardio step program!

CHOREOGRAPHED BY MARK NU -STEEL

Created June 1990

01 I Don’t Wanna Live Forever - Two Crane Shadow
02 Side To Side - Moby Dink
03 The Middle - Chalk It Up
04 Over Overthinking You - Beetlejuice
05 Believer- She'll Be Back
06 Move Your Body - The Age Of Sound
07 Shout Out To My Ex - Wipe The Walls Down
08 Ain't My Fault - Something Wrong
09 LA Devotee - Looking Down On The Gutter
10 Chained To The Rhythm - K Wants Red Shoes
11 Bad Things - Translucent Yellow Liquid
12 Don't Worry 'Bout It - Kings

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BODYVIVE 3.1 ® 44
(Q3/2017)

CHOREOGRAPHED BY SUSAN TRAINOR

Original Press Release 2007

Les Mills International will launch a new program beginning 1/4 1 2007. It is called BODYVIVE®. Releases 01 and 02 will be filmed 25 October of the world public. In February/March 2007 the program is then introduced into respective license studios around the planet.

01 Love On Me - Galantis & Hook N Sling
02 Move Your Body - Sia
03 Breathe Seeb feat. Neev
04 Scared To Be Lonely - Back To Gold
05 In The Name Of Love - Burning Pyres
6A We Will Be - Wilkinson feat. Matt Wills
6B Dancing With Fire - Boom Box Cartel feat. Stalking Gia
7A Sorry Justin Bieber
7B Shaky Shaky - Daddy Yankee
08 Cool Girl - Tove Lo
09 Location - Khalid

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RPM ® 76
(Q3/2017)

Experience the ride of your life!

CHOREOGRAPHED BY GLENN OSTERGAARD

Created September 1998

01 Falling - Alesso
02 Broken (Cash Cash Remix) - Tritonal & Jenaux feat. Adam Lambert
03 24K Magic - Bruno Mars
04 Castle On The Hill - Call It Medicine
05 Get Up Stand Up - Tiki Taane
06 Say It (Illenium Remix) - Flume feat. Tove Lo
07 Higher Love - Seven Lions & Jason Ross feat. Paul Meany
08 Digital Love - Digital Farm Animals feat. Hailee Steinfeld
09 Like It's Over Jai Wolf feat. MNDR

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SH'BAM ® 29
(Q3/2017)

CHOREOGRAPHED BY RACHAEL NEWSHAM

01 Take Me Home - Cash Cash feat. Bebe Rexha
02 Mas Que Nada - For The Fun Of It
03 Swalla - Jason Derulo feat. Nicki Minaj & Ty Dolla $ign
04 Listen To Your Heart (Extended Club Mix) - Dash Berlin feat. Christina Novelli
05 24K Magic - Bruno Mars
06 Shut Up And Dance - Walk The Moon
07 Wasting Our Lives (WLTP) - Showtek feat. Tryna
08 Stay - Zedd & Alessia Cara
09 Sweat - Casley feat. Lil Jon & Machel Montano
10 London - Maty Noyes
11 Take It On - Sick Individuals feat. jACQ
12 Call On Me (Ryan Riback Remix) - Starley

SH'BAM® TRACKLIST CURRENT RELEASE NOW OUT

 

 

 

CXWORX ® 28
(Q3/2017)

CHOREOGRAPHED BY SUSAN TRAINOR AND DAH COHEN


01 Chameleon - Pnau
02 Innerbloom (What So Not Remix) - RÜFÜS
03 Rhythm Inside (Toby Green Remix) - Calum Scott
04 Fried Chicken - Armand van Helden & KOMES
05 Searchlight - Hermitude feat. Yeo
06 Never Give Up - Sia

CXWORX® TRACKLIST CURRENT RELEASE NOW OUT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GRIT CARDIO ® 22
(Q3/2017)

CHOREOGRAPHED BY LES MILLS JNR

01 Push It Up - Cookin' On 3 Burners feat. Kylie Auldist
2A Dreamers Highway Atman
2B Unleash - Kozah feat. Otherside
2C Dreamers Highway - Atman
2D Unleash - Kozah feat. Otherside
3A Peanut Butter Jelly (Jacques lu Cont Remix) - Galantis
3B Are You Gonna Be My Girl - Airplay
3C Peanut Butter Jelly (Jacques lu Cont Remix) - Galantis
3D Are You Gonna Be My Girl - Airplay
4A World - Kicks n Licks feat. RULS
4B Say It (Illenium Remix) - Flume feat. Tove Lo
5A New Mantra - AWOLTALK
5B What You Do To Me - Not Your Dope feat. Oly
06 Holding On To You (Gianni Marino Remix) - Two Can & Savoi
07 Unique (Louis Futon Remix) - Gold Link feat. Anderson Paak
08 ATLiens - Outkast

..

GRIT PLYO ® 22
(Q3/2017)

01 Origami - The Geek x Vrv
2A Feels Right - JPB & MYRNE feat. Yung Fusion
2B New Mantra - AWOLTALK
2C Feels Right - JPB & MYRNE feat. Yung Fusion
2D New Mantra - AWOLTALK
3A Exhale - Snavs & Fabian Mazur
3B Pump It Up - Joe Budden
3C Exhale -Snavs & Fabian Mazur
3D Pump It Up - Joe Budden
4A Spirals - Vindata
4B Activate Me (Hoodboi Remix) - ASTR
5B Needin' U So (Mark Villa Remix) - Inpetto
06 Brighter Future - Big Gigantic feat. Naaz
07 Because I'm Me - The Avalanches
08 ATLiens - Outkast

GRIT STRENGTH ® 22
(Q3/2017)


01 James Baby - Fall For That
2A Quartzz - KRANE & Jupe
2B Coleen - The Heavy
2C Quartzz - KRANE & Jupe
2D Coleen - The Heavy
3A One The Inside - MRVLZ
3B Helix - FURY
3C On The Inside - MRVLZ
3D Helix - FURY
4A Endgame - Crystal Knives
4B Take Me There - Jantsen
5A Activate Me (Hoodboi Remix) - ASTR
5B Dreamers Highway - Atman
06 I Know U (KRANE Remix) - Keys N Krates
07 Drop Your Love (JaFunk Remix) -Young Franco feat. DIRTY RADIO
08 ATLiens - Outkast

 

GRIT SERIES® TRACKLIST CURRENT RELEASE NOW OUT

LES MILLS TRIP

THE TRIP® 11
(Q3/2017)
-

01 Up Around The Bend - Creedence Clearwater Revival 02 Fortunate Son - Creedence Clearwater Revival 02 Voodoo (Tribal Mix) - Alex Guesta 04 Quiet Dog - Mos Def 06 Adieu - Tchami 05 Show You -Marshmello 7A Right Here - Keys N Krates & KRANE 7B Hype - Not On A Monday 7C Right Here - Keys N Krates & KRANE 08 Voodoo (Tribal Mix) - Alex Guesta 09 Sunshine - POWERS

 

LES MILLS SPRINT

SPRINT® 09
(Q3/2017)
- CHOREOGRAPHED GLEN OSTERGAARD

01 Invincible - Kinetic 02 Find Me (LAAW Remix) - Sigma feat. Birdy 03 Waist Time - Diplo & Autoerotique 04 Trust - What So Not & Burns 05 Right Here - Keys N Krates & KRANE 06 We Will Be - Wilkinson feat. Matt Wills 07 Can't Hide Whethan feat. Ashe



       LES MILLS SPRINT TRACKLISTS OUT NOW
TRACKLISTS ARE UPDATED EVERY 3 MONTHS BASED ON THE RELEASE INFORMATION PROVIDED

THE CONTENT OF THE SITE IS PURELY FOR EDUCATIONAL PURPOSES! LES MILLS PROMOTIONAL MATERIAL IS USED WITH THE KIND PERMISSION OF LES MILLS INTERNATIONAL
WE THANK LES MILLS INTERNATIONAL FOR THEIR CONTINUAL SUPPORT! TRACKLISTS ARE COPYRIGHT TO LES MILLS INTERNATIONAL™ ARE ARE RE-PRODUCED HERE FOR PARTICIPANTS TO
LOCATE THE TRACK THEY WANT TO HEAR IN CLASS. BODYATTACK® - BODYBALANCE® - BODYCOMBAT® - BODYJAM® - BODYPUMP® - BODYSTEP® - BODYVIVE™ - SH'BAM™, CXWORX™, GRIT ™, SPRINT®, AND RPM®
ARE TRADEMARKS OF LES MILLS INTERNATIONAL™.

THIS SITE DOES NOT SUPPORT THE DOWNLOAD OR THE ILLEGAL SALE OR PURCHASE OF LES MILLS MUSIC AND OR CHOREOGRPAHY!


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