19,384,056 MILLION HITS 2007 - 2017 - THANKING YOU ALL FOR THE HITS AND SUPPORT!

SORRY FOR NOT UPDATING LAST YEAR WILL UPDDATE ALL CHARTS.

CELEBRATING 20 YEARS
NEW RELEASES UPDATED MAY 2019

 

 

 

 

BODYATTACK ®104

(Q1/2019)

The only sports and conditioning program that works!

CHOREOGRAPHED BY LISA OSBORNE

Created March 1993

01. High On Life - Martin van Lectro
02. Make Me Free (Extended Mix) - Broswave
03. Never Be The Same (RainDropz! Remix) - Miami Ink
04. Earthquake (Extended Mix) - Hardwell feat. Harrison
05. Boomshakalak (Extended Mix) - MR.BLACK x Diego Miranda feat. The Kemist
06. Let The Music Do The Job (NeoTune! Edit) - Michael Night & Danny Keegan
07. Partystarter (Extended Mix) - Darren Styles,Tweekacore
08. Imagine (Original Mix) - Bass Modulators
09. Bring Me To Life (Pro Mix) - Da Tweekaz feat. HALIENE
10. Familiar - Liam Payne & J Balvin
11. Born To Be Yours - Kygo & Imagine Dragons

Exp05. Boomshakalak (Extended Mix) - MR.BLACK x Diego Miranda feat. The Kemist


BODYATTACK® PPCA FREE 100 % COVER MUSIC

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BODYBALANCE/FLOW ® 84
(Q1/2019)

Where east meets west in a fusion of tai chi and yoga!

CHOREOGRAPHED BY DR JACKIE MILLS AND DIANE ARCHER - MILLS

Created March 1998

01. Princess Of China - Royal Lush
02A. Nobody Else (DJ eSenTRiK Remix) - Full Crate x Mar
03A. Steal - Maribou State feat. Holly Walker
03B. Girls Like You - Maroon 5
04. take care - EDEN
05A. Up To Something - Naaz
05B. Inner City Blues (Make Me Wanna Holler) - Marvin Gaye
06. Save Tonight - Campsite Dream
07. Waterfall - Petit Biscuit & Panama
08A. Heard 'Em Say - Kanye West, Adam Levine
08B. if i tremble - Jack Grace
09A. Princess Of China (Acoustic) - Royal Rush
09B. Tears In Heaven - Small Horizon
10. Winters That Melt - Gabrielle Peakee


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BODYBALANCE PPCA FREE® BLOG


 

BODYCOMBAT ® 78
(Q1/2019)

Defend yourself and combat!

CHOREOGRAPHED BY DAN COHEN AND RACHAEL NEWSHAM

Created June 1999

01a. KnockoutDeorro, MAKJ, Quintino
01b. Made In ChinaYesterday Stripes
02. Stockholm White (Perk Pietrek Remix)UZ & Two Fresh feat. Elliphant
03. LifelessLoadstar feat. Stephanie McCourt
04. Gloves Are Comin’ Off7kingZ
05. Love Has GoneNetsky
06. Love & WarRed Toss
07. 2 MUCHFlosstradamus feat. 24hrs
08. Superhuman (Gammer Remix)SLANDER feat. Eric Leva
09. Dies IraeApashe & Black Prez
10. WarriorHannah Kerr


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BODYJAM ® 87
(Q1/2019)

Dance like you have never before!

CHOREOGRAPHED BY GANDALF ARCHER

Created March 1997

01.Save Yourself - Tea Gold
02. Lie To Me - Steve Aoki feat. Ina Wroldsen
03.Good Vibes Soldier - KSHMR feat. Head Quattaz
04.Push It - Bad Royale feat. Bunji Garlin & Fay-Ann Lyons Fly High In Shanghai
05. Turn Up (Squeaky Clean) - Joel Fletcher & Reece Low feat. Savage
06. breathin - Ariana Grande
07.Jump - Kris Kross
08. LFGD - Dillon Francis
09. The Drop (Jstjr Remix) - Gammer
10. Get Low - Ruling Blue
11. Play That Funky Music - Wild Cherry
12. Epic (Garmiani Remix) - Sandro Silva & Quintino
13. Harpoon - Knife Party & Pegboard Nerds
14. Everybody - Shapov, N.E.R.A.K & M.E.
15. Throne - MATTN, Futuristic Polar Bears & Olly James
16A. Lie To Me (Nicky Romero Extended Festival Edit) - Steve Aoki feat. Ina Wroldsen
16B. Lie To Me (Nicky Romero Extended Festival Edit) - Steve Aoki feat. Ina Wroldsen
17. Lie To Me (Maurice West Extended MIx) - Steve Aoki feat. Ina Wroldsen
18. Summertime Magic - Childish Gambino - 3:34 - GrooveDown
19. Arcade Mammoth - Dimitri Vegas and Like Mike, W&W & MOGUAI - - Mash It
20. Get Low - Finding Rogan
21. Here We Go (Hey Boy, Hey Girl) (Extended) - Dimitri Vegas & Like Mike & Nicky Romero


BODYJAM® PPCA FREE 100 % COVER MUSIC

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BODYPUMP ® 109
(Q1/2019)

The Fastest Way in the Universe to Get in Shape!

CHOREOGRAPHED BY GLEN OSTERGAARD

Created December 1991

01.Jackie Chan - Tiësto & Dzeko feat. Preme & Post Malone
02.Natural - Imagine Dragons
03.Satisfied - Galantis feat. Max
04.The Island Pt. 1 (Dawn) [Skrillex Remix] - Pendulum
05.I Like It - Up & Aside
06.Shadowboxer - Good Charlotte
07.The In Between - Elephante feat. Anjulie
08.Blah Blah Blah - Armin van Buuren
09.Complicated - Mura Masa & NAO
10.Deep End - Daughtry

45-MIN FORMAT BT05.The Middle (Curbi Remix) - Grey, Zedd, Marren Morris

BT06.Gold (Stupid Love) - Excision & Illenium feat. Shallows

 

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BODYPUMP (MIKES BLOG) BODYPUMP (GLENS BLOG) PPCA FREE BLOG

 

 

BODYSTEP ® 112
(Q1/2019)

The original cardio step program!

CHOREOGRAPHED BY MARK NU -STEEL

Created June 1990

01. Just Got Paid - Sharp Ocean
02. One Kiss - Last Love -
03. Slide - First of Last
04. Monkey In The Middle~Jackie Chan - Vinny Venom & Aksyel Tiësto & Dzeko feat. Preme & Post Malone
05. Rise Up - Orange Glaze
06. Young Blood - 5 Seconds of Summer
07. Feels So Good - Tree Gnome
08. Attention - Rose Laze / Dancing's Not A Crime - Brick Dose / Marching On - Krewella / AC
09. Dirrty - Days of Autumn
10. Homemade Dynamite - Lorde
11. Vibes - Six60

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LES MILLS

tone

 

 

LES MILLS tone 05
FORMELY BODYVIVE ®

01. Touch The Sky - Kanye West
02. Complicated - Mura Masa, Nao
03.LA Calling - Crystal Fighters
04. Feel Good - Gryffin, Illenium ft Daya
05. One Kiss - Last Love
06. Light - San Holo
07. Everybody Loves A Carnival - Fatboy Slim
08.Back To Life (However Do You Want Me) - Soul II Soul feat. Caron Wheeler
09.Queen Of The Night (Film Version) - Whitney Houston
10. Firefly - Mura Masa feat. Nao
11.Wasted Time - Max Styler & TWERL
12. Get Low - Ruling Blue
13.Rude Boy - Rihanna
14. Shelter - SACHI feat. Nïka

 

LES MILLS TONE ® TRACKLIST CURRENT RELEASE NOW OUT

BODYVIVE® TRACKLIST CURRENT RELEASE NOW OUT

 

 

RPM ® 82
(Q1/2019)

Experience the ride of your life!

CHOREOGRAPHED BY GLENN OSTERGAARD

Created September 1998

01. Born To Be Yours - Kygo & Imagine Dragons
02. Feels Like Home - Sigala,Fuse ODG & Sean Paul feat. Kent Jones
03. Monophobia - Deadmau5 feat. Rob Swire
04. Calm - Vistas
05. Horizon - Seven Lions,Tritonal & Kill the Noise feat. Haliene
06. Ocean (DubVision Remix) - Martin Garrix feat. Khalid
07. Our Origin (Extended Mix) - Armin van Buuren,Shapov
08. More Than Friends - Jason Mraz feat. Meghan Trainor
09. breathin - Ariana Grande

RPM® PPCA FREE 100 % COVER MUSIC

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SH'BAM ® 35
(Q1/2019)

CHOREOGRAPHED BY RACHAEL NEWSHAM

01. High On LifeMartin Garrix feat. Bonn
02. Rio - Blasterjaxx
03. Just Got Paid - Hope Never Ends
04. Get Ready (Steve Aoki Vocal Radio Edit) - 2 Unlimited
05. Dimelo - Rak-Su
06. Therapy (Club Mix) - Armin van Buuren feat. John Newman
07. Toca - Carnage feat. Timmy Trumpet & KSHMR
08. DDU-DU DDU-DU - Blazin' Mist
09. How You Dance - Big Narstie feat. Shizzio and Panjabi MC
10. Leave A Light On (OFFset Remix) - Tom Walker
11. Boomshakalak (Extended Mix) - MR.BLACK x Diego Miranda feat. The Kemist

SH'BAM® TRACKLIST CURRENT RELEASE NOW OUT

 

 

 

CXWORX ® 34
(Q1/2019)

CHOREOGRAPHED BY SDAH COHEN

01. A Good Night - John Legend & BloodPop
02. Feeling Good (Solidisco Remix) - Nina Simone
03. Catch Me - Liquid Shelter
04. Island - Fuse ODG
05. Finest Hour - Cash Cash feat. Abir
06. Jammin’ - Campsite Dream

CXWORX® TRACKLIST CURRENT RELEASE NOW OUT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GRIT CARDIO ® 28
(Q1/2019)

CHOREOGRAPHED BY LES MILLS JNR

01. Run Wild - Thutmose & NoMBe
02. Heater - Chase & Status
03. Sixes/Bassride - D.O.D/Afrojack
04. Back Seat Lovin’ - Living This Game - Watch Me
R3LL, Chris Jane feat. TT The Artist & Pure 100% - JUMPA vs. SARAZAR feat. Muntu - Jaden Smith
05. Through The Roof - Hermitude
06. Sixes Bassride - D.O.D /Afrojack
07. 3AM - Baauer, AJ Tracey & Jae Stephens
08. Dubalicious - Not On A Monday

..

GRIT PLYO ® 27
(Q1/2019)

01. That Stuff - BAZZA RANKS & Imagine This
02. Nothing Can Stop Me/Thunderdome (Buku Remix) - Hydraulix, Oski/Minnesota
03. Shutdown - Skepta
04. You Know/Afterhours (Quix Remix)/You Know/Let Me Clear My Throat (Old School Reunion Remix '96) - BVRNOUT/TroyBoi feat. Diplo & Nina Sky/BVRNOUT/DJ Kool
05.Tunnel Vision/Ice - Hoodboi feat. Jerry Folk/Jackal feat. Karra
06.The Way We Do This - Ape Drums, Busy Signal, Major Lazer
07. Traveling Light - Talib Kweli feat. Anderson Paak
08. The Payback - James Brown

GRIT STRENGTH ® 28
(Q1/2019)

01. Father, Father - Jay Prince
02. Ante Up (Robin Hoodz theory) - M.O.P
03. Atypique Introducing (Kool Hertz Remix) - Syskey BadboE feat. MC Kitc
04. Voodoo / Infinity Signs/Touch the Sky - Studio Mauve/CRAY/Kanye West feat. Lupe Fiasco -
05. MDR - Party Favor & Baauer
06. Atypique Introducing (Kool Hertz Remix) Syskey BadboE feat. MC Kitch
07. Praise The Lord (Da Shine) - A$AP Rocky feat. Skepta
08. Dubalicious - Not On A Monday

 

GRIT SERIES® TRACKLIST CURRENT RELEASE NOW OUT

LES MILLS TRIP

THE TRIP® 15
(Q1/2019)
-

01. Superfly - Choice Motion
02. Paint - Anderson .Paak
03. Move On Up - Money Aquarian
04. Desmond's Empire - O'Flynn
05. Flower - Moby
06. My Type - Saint Motel
07. Tunnel Vision - Hoodboi, Jerry Folk
08. Kid Conga - Daniel Haaksman feat. MC Francisco
09. Heads Up - Woe Flaccid

 

LES MILLS SPRINT

SPRINT® 16
(Q1/2019)
- CHOREOGRAPHED GLEN OSTERGAARD

01. Superfly - Choice Motion
02. Paint - Anderson .Paak
03. Move On Up - Money Aquarian
04. Desmond's Empire - O'Flynn
05. Flower - Moby
06. My Type - Saint Motel
07. Tunnel Vision - Hoodboi, Jerry Folk
08. Kid Conga - Daniel Haaksman feat. MC Francisco
09. Heads Up - Woe Flaccid
10. Sure Don't Miss You - The Dip



       LES MILLS SPRINT TRACKLISTS OUT NOW
TRACKLISTS ARE UPDATED EVERY 3 MONTHS BASED ON THE RELEASE INFORMATION PROVIDED

THE CONTENT OF THE SITE IS PURELY FOR EDUCATIONAL PURPOSES! LES MILLS PROMOTIONAL MATERIAL IS USED WITH THE KIND PERMISSION OF LES MILLS INTERNATIONAL
WE THANK LES MILLS INTERNATIONAL FOR THEIR CONTINUAL SUPPORT! TRACKLISTS ARE COPYRIGHT TO LES MILLS INTERNATIONAL™ ARE ARE RE-PRODUCED HERE FOR PARTICIPANTS TO
LOCATE THE TRACK THEY WANT TO HEAR IN CLASS. BODYATTACK® - BODYBALANCE® - BODYCOMBAT® - BODYJAM® - BODYPUMP® - BODYSTEP® - BODYVIVE™ - SH'BAM™, CXWORX™, GRIT ™, SPRINT®, AND RPM®
ARE TRADEMARKS OF LES MILLS INTERNATIONAL™.

THIS SITE DOES NOT SUPPORT THE DOWNLOAD OR THE ILLEGAL SALE OR PURCHASE OF LES MILLS MUSIC AND OR CHOREOGRPAHY!


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