19,384,056 MILLION HITS 2007 - 2017 - THANKING YOU ALL FOR THE HITS AND SUPPORT!

NEW RELEASES UPDATED MAY 2017

 

 

 

 

BODYATTACK ® 96

(Q1/2017)

The only sports and conditioning program that works!

CHOREOGRAPHED BY LISA OSBORNE

Created March 1993

01.(Like a Thousand Suns) - Tom & Jame
02.Fireflies - Extended Mix - Bassjackers, Luciana
03.Just Like Fire - Power Music
04.B.A.D - Wilding Fire
05.Tic Tic Tic - Dada Life, Lzzy Hale
06.Tell Me Why 2K15 - Festival Radio Edit - Mr. Da-Nos, David Anthony
07.We Wanna Party - TJR, Savage
08.ummer in Our Hearts - Hands Up Freaks Remix Edit - Basslovers United, Tommy Clint, Hands Up Freaks
09.Ready for Action - Extended Mix - Sidney Samson, MC Roga
010.Down For Whatever - Kelly Rowland, The WAV.s
011. Gold - Dash Berlin, Dbstf, Jake Reese, Waka Flocka Flame, DJ Whoo Kid


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BODYATTACK® BLOG

 

 

 

BODYBALANCE/FLOW ® 76
(Q1/2017)

Where east meets west in a fusion of tai chi and yoga!

CHOREOGRAPHED BY DR JACKIE MILLS AND DIANE ARCHER - MILLS

Created March 1998

01.We Don't Talk Anymore - Charlie Puth feat. Selena Gomez
02.Desert/Too Good - Paces feat. Guy Sebastian/Drake feat. Rihanna
03.Closer/Hurts So Good - The Chainsmokers feat. Halsey/Astrid S
04.Love Somebody - Ta-ku & Wafia
05.Let Me Love You - DJ Snake feat. Justin Bieber
06.Cant Stop The Feeling! - Justin Timberlake
07.Lot To Learn - Luke Christopher
08.Prisoner - The Weeknd feat. Lana Del Rey
09.Rainbow - Louis Baker
10.Dawn And Dusk Take Turns Calling - Stanton Lanier
BT4b.Controlla - Drake
ALT07.Shooting Stars - Bag Raiders


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BODYBALANCE® BLOG

BODYBALANCE PPCA FREE® BLOG


 

BODYCOMBAT ® 71
(Q1/2017)

Defend yourself and combat!

CHOREOGRAPHED BY DAN COHEN AND RACHAEL NEWSHAM

Created June 1999

01a. Give Me Your Love - Cedric Gervais Remix Sigala, John Newman, Nile Rodgers, Cedric Gervais, Laurent Simeca 
01b. Hype - Dizzee Rascal, Calvin Harris 
01c. Perfect Strangers - Jonas Blue JP Cooper 
02. Baddest Things - Party Favor NYMZ, Bunji Garlin 
03. Work It Out - Netsky Digital Farm Animals 
04. Titans - Razihel Aero Chord 
05. Feel The Love - Rudimental, John Newman 
06. Secrets - Radio Edit - Tiësto, KSHMR, VASSY 
07. Ocho Cinco - DJ Snake, Yellow Claw 
08. Come Alive - Netsky 
09. Avalanche - Kosheen 
10. Unstoppable - SIA



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BODYJAM ® 80
(Q1/2017)

Dance like you have never before!

CHOREOGRAPHED BY GANDALF ARCHER

Created March 1997

01.Pigalle - DJ Snake feat. Moksi
02.LRAD - Knife Party
03.Bunx Up - DeeWunn feat.Marcy Chin
04.Crank It (Woah!) - Kideko & George Kwali feat. Nadia Rose & Sweetie Irie
05.Only Girl In The World (Mixin Marc & Tony Svejda Extended Mix) - Rihanna
06.Animals (Original Mix) - Martin Garrix
07.Go (Hardwell Remix) - Moby
08.Dominator - Armin Van Buuren & Human Resource
09.Let Me Love You - DJ Snake feat.Justin Bieber
10.Incredible (Denis The Menace & Jerry Ropero’s Full Vocal Mix) - The Shapeshifters
11.I Will Be Here (Tiësto Remix) - Tiësto & Sneaky Sound System
12A&B.Afroki - Steve Aoki & Afrojack ft.Bonnie McKee
13.Leave The World Behind (Original Mix) - Axwell, Angello,Ingrosso, Laidback Luke
14.Feel It - GTA & What So Not feat. Tunji Ige
15.We’re All No One (Hook N Sling Remix) - NERVO
16.How We Party - R3hab & VINAI

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BODYPUMP ® 101
(Q1/2017)

The Fastest Way in the Universe to Get in Shape!

CHOREOGRAPHED BY GLEN OSTERGAARD

Created December 1991

01. Run Wild - Hardwell feat. Jake Reese
02. Go! (Vincent Price Remix) - Wolfpack & Avancada
03. Spoken Word - Chase & Status feat. George the Poet
04 .LRAD - Knife Party
05. Friday - PARRI
06. Jungle Youth - Young The Giant
07. Ocho Cinco - DJ Snake feat. Yellow Claw
08. Feel Your Love - Flux Pavilion & NGHTMRE feat. Jamie Lewis
09. Closer - The Chainsmokers feat. Halsey
10. Love On The Brain - Rihanna

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BODYPUMP (MIKES BLOG) BODYPUMP (GLENS BLOG) PPCA FREE BLOG

 

 

BODYSTEP ® 106
(Q1/2017)

The original cardio step program!

CHOREOGRAPHED BY MARK NU -STEEL

Created June 1990

01. Change Your Life - Bones to Own
01. Change Your Life - Bones to Own
02.The Trouble with Us - The Colour of Anarchy
03. Wild Things - Aquafire
04. Drag Me Down - Apex Audio
05. Do It Now - Different Faces
06. Nessaja - The House Work Project
07. Worth It - Dirty Rich
08. Me & My Girls - Classic Mob
09. Bring It Back - Spinning Dolls
10. Pillow Talk - Little Drums
11. Never Be Like You - Lonely on High Street
 12.  Company - Justin Bieber

Orientation Athletic Wings - Undercover Pixie
Orientation Athletic Can’t You See - Spring Change
Orientation Athletic Wings - Undercover Pixie

Athletic Circuit Wild Things - Aquafire
Athletic Circuit Can’t You See-  Spring Change
Athletic Circuit Nessaja -The House Work Project

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BODYVIVE 3.1 ® 42
(Q1/2017)

CHOREOGRAPHED BY SUSAN TRAINOR

Original Press Release 2007

Les Mills International will launch a new program beginning 1/4 1 2007. It is called BODYVIVE®. Releases 01 and 02 will be filmed 25 October of the world public. In February/March 2007 the program is then introduced into respective license studios around the planet.

01 Beautiful Day - Summer of '89 
02. Turbulence - Laidback Luke, Steve Aoki, Lil Jon 
03. Shake It - Metro Station 
04.- Paradise - Avant Guarded 
05.I Kissed a Girl - Jason Nevins Funkrokr Extended Mix - Katy Perry 
06. Alive - Cash Cash & Kalkutta Remix - Krewella, Cash Cash, Kalkutta
07.Bang Bang - Jessie J, Ariana Grande, Nicki Minaj -
08.-Do It Right - Club Mix - Martin Solveig, Tkay Maidza
09 True Colors - Zedd

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RPM ® 74
(Q1/2017)

Experience the ride of your life!

CHOREOGRAPHED BY GLENN OSTERGAARD

Created September 1998

01. Let Me Love You - J Snake, Justin Bieber  
02. Zillionaire - Flo Rida  
03. Hype - Dizzee Rascal, Calvin Harris  
04 Howl - Willow Tree
05. Stars - Shapeshifter NZ  
06. Edge of Life - Extended Mix - Cosmic Gate, Eric Lumiere  
07. The Journey - Seven Lions  
08. Generationwhy - ZHU  
09. Fresh Eyes - Andy Grammer

RPM® PPCA FREE 100 % COVER MUSIC

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RPM® BLOG

 

 

 

SH'BAM ® 27
(Q1/2017)

CHOREOGRAPHED BY RACHAEL NEWSHAM

01. Someone Who Needs Me - Merk & Kremont vs Sunstars Remix.Bob Sinclar, Merk & Kremont, - Sunstars 
02. Bun Up the Dance.Dillon Francis, - Skrillex 
03. Jump (feat. Nelly Furtado) Flo Rida, Nelly Furtado
04. Wildcard.KSHMR, Sidnie Tipton
05. Side To Side - Ariana Grande, Nicki Mina
06. Chasing the sun - Hardwell Edit.The Wanted
07. Changing - Sigma, Paloma Faith 
08. Baby Don't Dance.Fleur East 
09.Waiting All Night - Patrick Hagenaar Remix Radio Edit.Rudimental, Ella Eyre, Patrick Hagenaar. 
10. Oye 2014.Santana, Pitbull 
11A.Wasting Moonlight - Jetfire Remix.Sick Individuals 
11B .Wasting Moonlight.Sick Individuals 
12.Love Me Like You.Little Mix 

SH'BAM® TRACKLIST CURRENT RELEASE NOW OUT

 

 

 

CXWORX ® 26
(Q1/2017)

CHOREOGRAPHED BY SUSAN TRAINOR AND DAH COHEN

01. Final Song - MØ  
02. Sahara - DJ Snake, Skrillex  
03. Give Me Your Love - Cedric Gervais Remix - Sigala, John Newman, Nile Rodgers, Cedric Gervais, Laurent Simeca  
04. Bun Up the Dance - Dillon Francis, Skrillex
05. Feel Your Love - Flux Pavilion, NGHTMRE, Jamie Lewis  
06. Too Good - Drake, Rihanna

02 Alt. PSY or DIE - Carnage, Timmy Trumpet
05 Alt. Lullaby - Firebeatz, Chocolate Puma, BISHØP 

CXWORX® TRACKLIST CURRENT RELEASE NOW OUT

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GRIT CARDIO ® 20
(Q1/2017)

CHOREOGRAPHED BY LES MILLS JNR

01. Come Down Anderson .Paak
02A. Shallow - Alizzz Remix - Hoodboi, Alizzz
02B. Ready Or Not - Madison Mars
02C. Shallow - Alizzz Remix - Hoodboi, Alizzz
02D. Ready Or Not - Madison Mars
03A. Flushed - Krane
03B. Aurora - Leat'eq, Moth Circuit
03C. Flushed - KRANE
03D. Aurora - Leat'eq, Moth Circuit
04A. Gimme (Feat. Tayla Parx) - Hermitude
04B. Call My Name - Dillon Francis Remix.Phantoms, Skylar Astin, Dillon Francis
05A. Miso Soup - Yultron
05B. By Ur Side - Vindata Remix.Hoodboi, Vindata
06. Got No Strings -] Elenne
07. Get By - Talib Kweli
08. Melancholia - Ian Breno

..

GRIT PLYO ® 20
(Q1/2017)

01. You & Me - Skrux
02A. Aurora - Leat'eq, Moth Circuit
02B. They Don't Know Us - Kilter
02C. Aurora - Leat'eq, Moth Circuit
02D. They Don't Know Us - Kilter
03A. Deeper Love (Snavs Remix) - Snavs, Botnek, I See Monstras
03B. Ready Or Not - Madison Mars
03C. Deeper Love (Snavs Remix) - Snavs, Botnek, I See Monstras
03D. Ready Or Not - Madison Mars
04A. Miles Away - Zomboy, Nefera
04B. Ain't You - John Dahlbäck
05A. Miso Soup - Yultron
05B. By Ur Side - Vindata Remix - Hoodboi, Vindata
06. Smoke Filled Room - Fawks Remix - Mako, Fawks
07. Future Pt 2 - DJ Snake, Bipolar Sunshine
08. Melancholia - Ian Breno

GRIT STRENGTH ® 20
(Q1/2017)

01 Palm Reader - Hoodboi, Lido
02A Hide - Rafik
02B Got No Strings - Elenne
02C Hide - Rafik
02D Got No Strings - Elenne
03A Ain't You - John Dahlbäck
03B Flushed - Krane
03C Ain't You - John Dahlbäck
03D Flushed - Krane
04A Shallow - Alizzz Remix - Hoodboi, Alizzz
04B Daydream - Fareoh
05A Miso Soup - Yoltron
05B By Ur Side - Vindata Remix - Hoodboi, Vindata
06 Youth (K?D Remix) - Manila Killa, Satica
07 Killin Me 2.0 - DiRTY RADiO
08 Melancholia - Ian Breno

GRIT SERIES® TRACKLIST CURRENT RELEASE NOW OUT

LES MILLS SPRINT

SPRINT® 07
(Q1/2017)
- CHOREOGRAPHED GLEN OSTERGAARD

01. Redemption - Sigma & Diztortion feat. Jacob Banks
02.Redemption/Roll Up (Baauer Remix) (Infuze Re-Roll)/Beastmode (Designer Drugs Remix)/Pop It Off (VIP Mix)
Sigma & Diztortion feat. Jacob Banks/Flosstradamus/Alvin Risk feat. Hodgy Beats/The Prototypes feat. Mad Hed City
03.Redemption/Roll Up (Baauer Remix) (Infuze Re-Roll)/Beastmode (Designer Drugs Remix)/Pop It Off (VIP Mix)
Sigma & Diztortion feat. Jacob Banks/Flosstradamus/Alvin Risk feat. Hodgy Beats/The Prototypes feat. Mad Hed City
04.Talk - DJ Snake feat. George Mapie


       LES MILLS SPRINT TRACKLISTS OUT NOW
TRACKLISTS ARE UPDATED EVERY 3 MONTHS BASED ON THE RELEASE INFORMATION PROVIDED

THE CONTENT OF THE SITE IS PURELY FOR EDUCATIONAL PURPOSES! LES MILLS PROMOTIONAL MATERIAL IS USED WITH THE KIND PERMISSION OF LES MILLS INTERNATIONAL
WE THANK LES MILLS INTERNATIONAL FOR THEIR CONTINUAL SUPPORT! TRACKLISTS ARE COPYRIGHT TO LES MILLS INTERNATIONAL™ ARE ARE RE-PRODUCED HERE FOR PARTICIPANTS TO
LOCATE THE TRACK THEY WANT TO HEAR IN CLASS. BODYATTACK® - BODYBALANCE® - BODYCOMBAT® - BODYJAM® - BODYPUMP® - BODYSTEP® - BODYVIVE™ - SH'BAM™, CXWORX™, GRIT ™, SPRINT®, AND RPM®
ARE TRADEMARKS OF LES MILLS INTERNATIONAL™.

THIS SITE DOES NOT SUPPORT THE DOWNLOAD OR THE ILLEGAL SALE OR PURCHASE OF LES MILLS MUSIC AND OR CHOREOGRPAHY!


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